logo

Body and Soul Health Works
*Maitland's Premier Health & Fitness Centre*
359 - 363 High Street Maitland, NSW 2320.
(02) 49366 766

Group Fitness Timetable

Elite Personal Training

Membership Options

Junior Care

Meet the Staff

Dragons Mixed Martial Arts (children)

Australasian Defendo - C.Q.C.

Defendo News & Events

Specialty Classes

Testimonials

Upcoming Events

Photo's

 Contact Us

Don't Delay.. Be the Best that You can be Today!

 

  • Maitland's Premier Health & Fitness Centre.
  • Awarded National Fitness Centre of the Year.staff09
  • Small Business of the Year, Hunter BEC 2007 & 2009 (recreation, entertainment and education)
  • Local Business Awards Most Outstanding Health & Fitness Centre 2009.
  • The Hunter Valleys largest fully equipped Gymnasium.
  • Two Spacious Group Fitness Studios.
  • Cardio Theatre - Ellipticals, Treadmills, Steppers and Bikes.
  • Specialising in Personal Training and Rehabilitation.
  • Friendly Highly Qualified Staff.
  • Fitness Assessments and Personal Programming. 

You will not be disappointed by the results that you can achieve with the Assistance and Motivation of our Team who are dedicated to Improving YOU!

Our Regular Social Functions and Weekend activities such as Abseiling, Movie Nights, Horse Riding and Laser Skirmish ensure that you will find that we are definitely …... More Than Just a Gym!

Results Begin When You Do!

Come and meet our friendly, highly qualified and Award Winning staff! 
With over 80 Years combined Experience!

staff09

skating staff     staff09      skating staff